Zen, yoga, massages

FULL OF ENERGY ON THE BEACH

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massage on the beach!
Hawaiian massage "lomi lomi", 20€ for 30 minutes at Mosquito Coast, Beach bar

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gym and active walking classes: every morning in Port La Nouvelle. Walk in the water at the beach of the chalets on Thursday evenings in summer.

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paddle yoga and stand up paddle fitness, at the wesh center crew, Caroline Barbeau introduces you to stand up paddle for 1h, 25€. Namaste yoga makes you discover paddle yoga!

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deva yoga with Valentine on the beaches of Leucate. 18€ per session (+12€ Paddle rental), activities proposed on several huts. Namaste yoga.

beach area, Narbonne-plage
Beach soccer, volleyball, flag/rugby, sandball, basketball... Every Monday and Thursday night!
A body training area with animation around body maintenance activities.
beach area, Saint-pierre-la-mer
Beach soccer, beach volleyball, beach tennis... a well-established program.
Muscular awakening on Mondays, Tuesdays and Thursdays mornings.
Beach reading all summer: your library at the beach!
beach volleyball area, Gruissan
Morning initiation for children. Adult tournament in the evening.

A FITNESS SUBSCRIPTION

« Espace liberté » and its aquafitness basin
Aquapilate, aquatraining, aqua, but also soft gym, aquabike and even aquajump, aquapole, boxing bag, and across fit! Everything to get in shape.

Gruissan balneo area
Aqua stand-up, aquabike, aquatonic and aquapalmes. Schedule your fitness vote ! From 8€ per session depending on the activity. Course 85€ for one term.

GO FURTHER...

run, bike, mountain bike, discover all the possibilities here.

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Massage in the balneo area of Gruissan s with lavender, rosemary, olives Lucca de l'Oulibo... Everything to relax you.

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